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El calcio y la vitamina D: importantes a todo edad

Last published 10/2018

Tenga en cuenta que la información en línea puede estar más actualizada que la información impresa.
Please note that online information may be more recently updated than printed materials.

Esta guía contiene información acerca de la importancia del calcio y la vitamina D para mantener los huesos saludables. Describe el papel del calcio, el consumo recomendado, suplementos y los alimentos que contienen cantidades adecuadas de calcio. Además, provee información acerca de las 3 maneras que una persona puede obtener vitamina D y el papel de este. También contiene información acerca de la prevención de la osteoporosis.

This guide contains information about the importance of calcium and Vitamin D in maintaining healthy bones. It describes the role of calcium, recommended intake, supplements, and foods that contain adequate amounts of calcium. It provides information about the role of Vitamin D and the 3 ways a person can obtain it. There is also information about osteoporosis prevention.

NIH Publication No. 18-7878-S

Length: 5 pp.

Intended Audience:

  • General public
  • For medical & health professionals to share with patients

Quantity that can be ordered: up to 1 copy

This publication is in the public domain. It can be reproduced.

Size: 8 1/2 x 11

Language: Spanish

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